One-on-one online fitness coaching

Brian McCallum Online Training

Practical training, nutrition guidance, and real accountability for people who want to feel stronger without turning fitness into another source of stress.

1:1
Personal coaching
24h
Message replies
7 days
Money-back guarantee

Training built around you

Support that keeps you moving without burning you out.

Exercise and healthy eating do not need to feel like punishment. With the right plan and steady guidance, you can build better habits, improve your nutrition, increase your activity, and become a stronger version of yourself one week at a time.

What you get

A plan, a coach, and enough structure to make progress feel realistic.

01

Direct coaching

Work with a real, experienced trainer rather than an automated program or generic template.

02

Consistent communication

Ask training questions, send form checks, and get accountability support with replies within 24 hours.

03

Custom training

Your program adapts to your goals, schedule, experience, and available equipment.

04

Nutrition guidance

Build sustainable food habits without crash diets, constant hunger, or unnecessary restriction.

Simple process

Start with clarity. Keep improving with feedback.

1

Choose your plan

Select the monthly option or commit to the three-month package.

2

Share your starting point

Goals, training history, equipment, schedule, and current habits shape the first program.

3

Train with structure

Follow a clear plan while your coach reviews progress and adjusts what needs changing.

4

Build momentum

Use accountability, check-ins, and practical nutrition support to make consistency easier.

Coaching plans

Choose the support level that fits how you want to start.

Both plans include one-on-one coaching, tailored programming, communication support, and a money-back guarantee.

Monthly coaching

$180 / month

A flexible way to begin online coaching and build confidence week by week.

  • Custom training program
  • One-on-one support
  • Replies within 24 hours
  • 7-day money-back guarantee
Purchase monthly plan

Extra resources

Helpful tools for better food choices and daily habits.